I will be turning the big 3-0 soon. I'm not sure how I feel about this. On the one hand, I hate getting older. On the other, I feel so much more freedom with who I am, where I am going, and the things I want to accomplish. So, for the most part, I guess you could say I'm feeling pretty darn good about it. My health is only getting better since the injury. In fact, my chiropractor says I should be good as new arou[...]
The worst moments in my life have left scars not visible to the naked eye. They rest on my heart. I do not talk about them often because it feels tender to touch them. But looking back, I smile. Not at the memories themselves, but the moments I grew, the lessons I learned, and the times I decided that my personal health and well-being needed to come first. Personal Life Lesson I have suffered from depression,[...]