Health & Well-being Archives

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Staying Positive Through Strain

on July 21, 2020

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Good morning. I apologize for not keeping up with my regular posting schedule, but this weekend brought pain akin to the sharp paralysis …

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on June 14, 2020

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The other day after my therapy session, my MFR therapist sat me down and informed me that I would need additional help. Not …

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on February 1, 2020

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Many people have seen posts about the things I have been doing in order to heal, but it sounds like a good amount …

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on December 30, 2019

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LESSONS OF 2019 Family moments. Go on a road trip with your dad. It will make one of the best memories. Get outside …

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on August 16, 2019

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I will be turning the big 3-0 soon. I’m not sure how I feel about this. On the one hand, I hate getting …

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on May 16, 2019

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I want to take a minute to discuss chiropractors. It has been over a year of chiropractor visits. While they all followed the …

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on December 30, 2018

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This last year has been one of the most difficult years of my life. I moved across the country, from the frigid north …